Combined 30+ years experience in BJJ. All our instructors are insured and have enhanced background checks for your peace of mind.
The training area complies with UKBJJA guidelines for the safety of students - 40mm thickness matting. In addition the instructors are First Aid trained.
Bushido's Eight Virtues:
Justice, Courage, Benevolence, Honesty and Sincerity, Honor, Loyalty, Character and Self-Control
For ages 16+ (Note: BJJ Competition Training / Open Mat by invitation only)
Utilising body weight exercises and kettlebells to increase overall cardiovascular capacity and strength with both high intensity and progressive overload techniques. These classes are aimed at supplementing your martial arts progress.
This class focuses on refining technique and positional sparring in order to create an effective and confident BJJ technician.
Classes split according to age, 8-12 years and 12+
We know that the best way to teach children and keep them engaged is through a balance of fun and discipline. We use various games and traditional techniques to teach the next generation.
Moving on from fun and games we focus more on discipline and practice of technique with additional sparring, while still keeping it fun, to create more accomplished BJJ technicians. Eventually, these teenagers will give the adults a tough time!
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If you have questions about the opportunities available to you in our programmes, send us a message. We will get back to you as soon as possible.
1116 London Road, Norbury, London, SW16 4XD, United Kingdom
Monday - Friday: No BJJ Classes
Saturday: 8am - 12pm
Sunday: 8am - 12pm
As a member of the UKBJJA we have adopted and comply with their child Protection Policy. The Child Protection officer for Grappler's Den Croydon is our Head Instructor Nurul Islam - use our contact form if you have any questions or concerns. Click to download a copy of the policy.
We have acted as assessor for students who have elected to have Brazilian Jiu Jitsu as their Physical component for the Duke of Edinburgh Bronze/Silver/Gold Award. We are happy to do this for any student. The minimum requirement is to have completed 12 weeks attendance as per the minimum DoE requirements.