Welcome to Grapplers Den Croydon – where we inspire confidence and strength in our students
What is BJJ?
Brazilian Jiu Jitsu is a performance based martial art and combat sport that was developed in Brazil in the 20th century . With roots in Judo and Japanese Jiu Jitsu it has been developed and refined into a unique grappling art.
We now offer Ladies-Only; Kickboxing and Yoga classes.
We have listened to the local community’s request for effective self-defence classes for women. Kickboxing is a stand-up combat sport. It is fast-paced and combines both boxing and kicking.
Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.
For class times please click here.
